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Announcement regarding coronavirus

To comply with government and NHS guidelines and protect the health and safety of our programme participants and staff, we have now postponed our Be Smoke Free community classes due to coronavirus. However, this service is still available via phone and video conference.
Please sign up as normal and one of our coaches will be in touch about setting up your video/phone call. If you are an existing participant, you will be contacted by a member of our team soon to arrange your next video/phone call.

Everyone else is quitting smoking. Will you?

Stopping smoking improves your health and the health of people around you.

Every year more and more people quit smoking and enjoy the benefits of better health.

You are three times more likely to succeed by working one-to-one or in a group with a Health Coach than going it alone.

You will set a quit date and make a plan that will help you achieve it. You will get lots of support and motivation from your Health Coach and your group, if you join one.

Your Health Coach will be able to tell you about nicotine replacement products and other stop smoking medicines. They can also recommend which product or combination of products could work for you.

We can also measure the levels of carbon monoxide in your body – the monitor shows how your level drops to the same as a non-smoker’s just 24 hours after your last cigarette.

Quit smoking for your health, your family and your bank balance.

If you would like help to stop smoking please call us free on 0808 1643 202.

How are you?

Our lifestyles can be more unhealthy than we think. Start the journey back to a healthier you. Take the One You quiz and see how you score.

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