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Pie Week – Roasted veg and halloumi pie

With a wide variety of pies to enjoy, we celebrate Pie week with this delicious vegetarian pie. Ingredients 2 peppers, roughly chopped 2 sweet potatoes, cut each sweet potato into 4 pieces 1 red onion, finely chopped 2 courgettes, roughly…
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Light Prawn Fried Rice

  Ingredients   1/2 cinnamon stick 1 1/2 cups jasmine rice 300grams of large peeled prawns, cut in half lengthwise One 1 1/2-inch piece fresh ginger, peeled and thinly sliced into matchstick pieces (about 1/4 cup) 1 tablespoon rice wine vinegar 1/4…
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Top five celeb diets to avoid in 2018, according to dieticians

The British Dietetic Association has released a list of diets they say we should steer clear of in the new year. They include the Raw Vegan, Alkaline, Pioppi and Ketogenic diets, as well as Katie Price’s Nutritional Supplements.Sian Porter from…
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@OneYouCE

This Monday, see how small bursts of activity can make a big difference for your health https://t.co/hbGFZrqplS #MoveitMonday

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