New community class timetable now launched! Are you looking to become active? We have launched a new community class timetable as part of our Active Lives Programme. From Beginner Pilates, Low Impact Beginners Circuits, Pickleball for Beginners and more.

Check out the new timetable here.
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Personal Referral Request


Active Lives
Eligibility Questions:

Are you a Cheshire East resident? I need to check
Unfortunately you are not eligible for this programme as you must be a resident in Cheshire East.
To find out more about what we offer at Everybody Health & Leisure visit our website

Are you aged 18 years and over?
Unfortunately you are not eligible for this programme as it is for adults aged 18 years and over.
To find out more about what we offer at Everybody Health & Leisure visit our website

Are you inactive and participating in less than 30 minutes of moderate physical activity per week?
Well done on keeping active, unfortunately you are not eligible for this programme as it is for those who are inactive and participating in less than 30 minutes of moderate physical activity per week.
To find out more about what we offer at Everybody Health & Leisure visit our website

Have you been diagnosed with either diabetes (medicated), hypertension (medicated) or are you overweight with a BMI of 30+?
Unfortunately you are not eligible for this programme as it is only for inactive adults with either hypertension (medicated) or diabetes (medicated).
To find out more about what we offer at Everybody Health & Leisure visit our website

Programme description

Active Lives is a 12-week programme, providing tailored support to people who want to become physically active.

The programme is delivered by coaches who are fully qualified in prescribing exercise, including for people with medical conditions. Who provide guidance, support and motivation towards being more active and improving health.

The programme is for adults who are inactive, participating in less than 30 minutes of physical activity per week and have either diabetes (medicated), hypertension (medicated) or overweight with a BMI of 30+.

Active Lives can be accessed in the community, online or in a leisure facility.

Eligibility Criteria

  • Cheshire East resident
  • 18 years and over
  • Inactive; participating in less than 30 minutes of physical activity per week
  • With either diabetes (medicated), hypertension (medicated) or overweight with a BMI of 30+
  • Motivated to be physically active
  • A non-member of Everybody Health & Leisure or Bollington Health & Leisure in the last 12 months

Exclusion Criteria

  • A recent significant change in a resting ECG, recent myocardial infarction or other acute cardiac event
  • Symptomatic severe aortic stenosis
  • Acute pulmonary embolus or pulmonary infarction
  • Acute myocarditis or pericarditis
  • Suspected or known dissecting aneurysm
  • Resting Systolic Blood Pressure 180mmHg / Diastolic Blood Pressure 110mmHg
  • Uncontrolled / unstable angina
  • Acute uncontrolled psychiatric illness
  • Unstable or acute heart failure
  • New or uncontrolled arrhythmias
  • Other rapidly progressing terminal illness

Stand Strong
Eligibility Questions:

Are you a Cheshire East resident? I need to check
Unfortunately you are not eligible for this programme as you must be a resident in Cheshire East.
To find out more about what we offer at Everybody Health & Leisure visit our website

Have you been a member of Everybody Health & Leisure or Bollington Health & Leisure in the last 12 months?
Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Are you aged 65 years and over?
This programme is for adults aged 65 years and over only.
To find out more about what we offer at Everybody Health & Leisure visit our website

Have you had one or more of the following? *
• Had 2 or more falls • Presented with an acute fall within the last 12 months • Have difficulty walking or with balance * Please note - Further screening will be done at a clinic prior to starting the programme to check eligibility. Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Programme description

Stand Strong is a 26-week evidence-based Otago exercise programme, consisting of strength and balance exercise classes, prescribed home exercises and education on reducing falls risk factors.

This programme will help participants increase their confidence, remain independent and in their own home for longer.

Stand Strong can be accessed in the community or online.

Eligibility Criteria

  • A non-member of Everybody Health & Leisure or Bollington Health & Leisure in the last 12 months
  • Cheshire East resident
  • Aged 65 years and over and had one or more of the following:
    • Had 2 or more falls
    • Presented with an acute fall within the last 12 months
    • Have difficulty walking or with balance

Participants will then be invited to a clinic for further eligibility testing.

Exclusion Criteria

The following are not permitted:

  • Housebound
  • Unable to self-care
  • Unable to stand and exercise without assistance

Re-shape
Eligibility Questions:

Are you a Cheshire East resident? I need to check
Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Are you aged 18 years and over?
Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Is your BMI 25+ or 23+ for people of ethnic minority?
To check your eligibility visit the NHS BMI Calculator Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Programme description

Re-Shape is a 12-week adult weight management programme, consisting of diet, exercise and behaviour change.

Re-shape covers new healthy eating habits, portion control, food labels, good sleep hygiene and much more.

There are 4 options to select from to access this programme, whether thats attending in-person classes, online, Second Nature digital app or Slimming World.

Eligibility Criteria

  • Has not been on the programme twice in the last 12 months (or 3 times in the last three years)
  • Cheshire East resident
  • Aged 18 years and over
  • Have a BMI of 25+ or 23+ ethnic minorities

Exclusion Criteria

Has been on the programme twice in the last 12 months (or 3 times in the last three years).

Let's Get Movin'
Eligibility Questions:

Are you a Cheshire East resident? I need to check
Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Is the child aged between 4 and 17 years of age?
This programme is for children between the age of 4 - 17.
To find out more about what we offer at Everybody Health & Leisure visit our website

Has the child identified as having excess weight?
Unfortunately you are not eligible for this programme.
To find out more about what we offer at Everybody Health & Leisure visit our website

Programme description

Let's Get Movin' is a 12-week, family-focussed, physical activity and healthy eating programme, supporting families in making healthier lifestyle and dietary choices.

Eligibility Criteria

  • Has not been on the programme twice in the last 12 months (or 3 times in the last three years)
  • Cheshire East resident
  • Aged 4- 17 years
  • Identified as having excess weight

Exclusion Criteria

Has been on the programme twice in the last 12 months (or 3 times in the last three years).

Referral Details

Questions marked with * are mandatory fields












Scheme consent

Please tick if you agree to the following statement
I have been fully informed about the service I have been referred to and I agree for my information to be shared between my healthcare professional, One You Cheshire East (Cheshire East Council Commissioner of Service), Everybody Health & Leisure and Bollington Health and Leisure for monitoring and evaluation purposes. I understand that my details will be stored on a secure database system in an appropriate confidential manner. I agree to be contacted by letter, email, telephone, and SMS text message. Upon sign up I agree to the following Terms & Conditions.
I have been fully informed about the service I have been referred to and I agree for my information to be shared between my healthcare professional, One You Cheshire East (Cheshire East Council Commissioner of Service), Everybody Health & Leisure and Bollington Health and Leisure for monitoring and evaluation purposes. I understand that my details will be stored on a secure database system in an appropriate confidential manner. I agree to be contacted by letter, email, telephone, and SMS text message. Upon sign up I agree to the following Terms & Conditions.
I have been fully informed about the service I have been referred to and I agree for my information to be shared between my healthcare professional, One You Cheshire East (Cheshire East Council Commissioner of the service), Everybody Health & Leisure (and where relevant our partners such as Second Nature and Slimming World) for monitoring and evaluation purposes. I understand that my details will be stored on a secure database system in an appropriate confidential manner. I agree to be contacted by letter, email, telephone, and SMS text message. Upon sign up I agree to the following Terms & Conditions.
I have been fully informed about the service I have been referred to and I agree for my information to be shared between my healthcare professional, One You Cheshire East (Cheshire East Council Commissioner of Service) and Everybody Health & Leisure for monitoring and evaluation purposes. I understand that my details will be stored on a secure database system in an appropriate confidential manner. I agree to be contacted by letter, email, telephone, and SMS text message. Upon sign up I agree to the following Terms & Conditions.

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