A free 12‑week programme designed to help families build healthier habits, move more and enjoy being active together, in a fun, friendly and supportive environment.
Please note this is only available at Crewe Lifestyle Centre, Congleton Leisure Centre and Macclesfield Leisure Centre.
Let’s Get Movin’ is a free, 12 week programme that helps families enjoy being active, learn about healthy eating and build confidence together. It’s all about small steps, positive changes and having fun as a family.
We focus on:
Take part in a mix of fun, age‑appropriate activities and supportive learning sessions.
These sessions are designed to help children and the parent/guardian enjoy moving together, no pressure, no judgement.
Free access to a range of activities, including:
Receive family friendly nutrition ideas and healthy options with support from our registered nutritionists.
Plus, online family cook-a-longs to try new recipes and learn new skills.
Access resources on our app:
• Healthy eating as a family
• Portion awareness
• Meal planning
• Cooking together
• Building positive food habits
Let’s Get Movin’ is for families who:
The programme is designed to be supportive, friendly and judgement‑free.
Ready to take the next step? We’d love to support your family.
Complete a Referral Form or contact us:
📞 0300 123 5026
We look forward to meeting you soon.
Your family’s journey doesn’t end when the programme does.
We’ll continue supporting you to keep up the great habits you’ve built. Families will be offered:
